Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, noom friendly instant pot chickpea barley soup. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

In true Instant Pot form, add everything to the pot and stir. How to cook chickpeas in Instant Pot! Easy Tender Creamy Instant Pot Chickpeas (Pressure Cooker Chickpeas or Garbanzo Beans Chickpeas are a key ingredient in hummus and falafel. They're often used in salads, snacks, soups, stews, curry, or ground.

Noom Friendly Instant Pot Chickpea Barley Soup is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. Noom Friendly Instant Pot Chickpea Barley Soup is something which I’ve loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can cook noom friendly instant pot chickpea barley soup using 10 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Noom Friendly Instant Pot Chickpea Barley Soup:

1. Prepare 2 cans (32 oz) chickpeas drained and rinsed
2. Make ready 1 1/2 cups barley
3. Get 1 onion diced
4. Take 1 lb frozen chopped spinach
5. Make ready 1 can (28 oz) diced tomatoes
6. Make ready 2 tbsp minced garlic
7. Prepare 2 tbsp rosemary
8. Make ready 1 tbsp pepper
9. Take 1 tsp salt
10. Take 4 cups hot water

Instant Pot® Vegan Vegetable and Barley Soup. Barley, zucchinis, carrots, tomatoes, and corn combine to make this hearty, versatile, filling vegan soup that is just so easy to make in your Instant Pot®. Cooking chickpeas in the Instant Pot couldn't be easier. Just add the dry beans and water, press a button, and walk away!

Instructions to make Noom Friendly Instant Pot Chickpea Barley Soup:

1. In true Instant Pot form, add everything to the pot and stir. Make sure all the spices are mixed in.
2. Cook for 30 minutes on soup mode. Let cool naturally.

Cooking chickpeas in the Instant Pot couldn't be easier. Just add the dry beans and water, press a button, and walk away! Here's HOW TO COOK CHICKPEAS in your Instant Pot, using soaked or un-soaked dried beans. Our One Pot Chickpea Barley is packed with fiber, healthy vegetables and makes a heart-healthy filling dish! One great thing about cooking with whole grains.

So that’s going to wrap this up with this special food noom friendly instant pot chickpea barley soup recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!