Hello everybody, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, super smoothie. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Super Smoothie is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. They are fine and they look wonderful. Super Smoothie is something that I have loved my entire life.

Superfood smoothies built on farm-frozen, organic fruits and vegetables. With farm-frozen, organic produce and powerful superfoods in every cup. This smoothie is from the Balanced Gut section of Prevention's Smoothies & Juices. Packed with protein and probiotics, Greek yogurt is a natural gut-health booster.

To begin with this recipe, we must first prepare a few components. You can have super smoothie using 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Super Smoothie:

1. Prepare 1/2 cup Vanilla Yogurt (or flavor of your choice)
2. Take 1 cup Frozen Fruit or Berries
3. Make ready 1/4 cup Apple Juice (or flavor of your choice)
4. Prepare 1 tsp Flax Seed (optional)
5. Get 1 Whip Cream (optional)
6. Make ready 1 Mint Leaves (optional)

Smoothies are the ultimate way to jam pack as much nutrition as possible into one drink. The key is the smoothies must taste amazing or my kids won't drink them! This is a fantastic morning smoothie. I usually only add greens to a berry-based smoothie to "hide" the color but I actually love that this is a "green" smoothie.

Instructions to make Super Smoothie:

1. Add all ingredients to blender or smoothie maker and blend well.
2. Pour into glasses add dollop of whip cream and sprig of mint if desired, sip through straw.
3. You can also freeze these into popsicles for the kids, and you :) they're are healthy, refreshing treat!

This is a fantastic morning smoothie. I usually only add greens to a berry-based smoothie to "hide" the color but I actually love that this is a "green" smoothie. Contributing Health & Nutrition Editor By Stephanie Eckelkamp. Super Smoothie is Miami's healthy alternative to fast food in the Doral area, our Delicious Fresh Fruit Smoothies and Succulent Wraps will fill you up while helping you keep a balanced diet. When buying nut milk, make sure the carton is marked unsweetened.

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