Hello everybody, it’s Brad, welcome to my recipe page. Today, we’re going to make a special dish, healthy banana smoothie. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Dairy Free Smoothie Pouches Made with Real Fruit & Veggies. Try all Our Flavors and Find Your Kids New Favorite Smoothie from Stonyfield® Organic Healthy smoothies built on farm-frozen, organic fruits and vegetables. Get back to good habits with Daily Harvest's no-prep, no-mess healthy smoothies. An easy and healthy banana smoothie recipe is a brilliant way to start your day or refuel after a workout.

Healthy Banana Smoothie is one of the most popular of current trending meals on earth. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look wonderful. Healthy Banana Smoothie is something which I’ve loved my whole life.

To get started with this particular recipe, we have to prepare a few components. You can cook healthy banana smoothie using 4 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Healthy Banana Smoothie:

1. Make ready 1 banana
2. Prepare 1/2 cup Low-fat or fat-free yoghurt (Greek or French vanilla are my favourites)
3. Take 1/2 cup Low-fat or skim milk
4. Make ready 1 tsp honey (or more)

Bananas are packed with potassium, magnesium, and vitamin C. This smoothie also has extra fiber and protein from the flax and greek. This healthy smoothie recipe has all the flavor of a pumpkin spice latte without all the sugar. Healthy Banana Smoothie Recipe for Diabetics.

Instructions to make Healthy Banana Smoothie:

1. Cut up banana and place in blender (or jug if using a hand blender)
2. Add honey, yoghurt and milk
3. Blend on medium speed or until smooth
4. Serve with icecream or fruit and enjoy!

This healthy smoothie recipe has all the flavor of a pumpkin spice latte without all the sugar. Healthy Banana Smoothie Recipe for Diabetics. The controversy around a banana's glycemic index made me reluctant to try it in a smoothie, but this recipe works, and it works well. It has only half of a banana per serving - that's about half of a cup of sliced banana. Learn how to make the best banana smoothie, with protein and fiber to give you energy for your day!

So that is going to wrap it up for this exceptional food healthy banana smoothie recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!