Hello everybody, it’s Brad, welcome to my recipe page. Today, I will show you a way to prepare a special dish, healthy hot wings. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
A fun appetizer, or a meal in itself, these healthier hot wings are made with less butter and no frying. This is the similar to the hot wings recipe served at a popular restaurant chain. Learn how to make baked chicken wings, a healthier alternative to traditional buffalo wings and a great Super Bowl Recipe idea! Hot wings are a classic Super Bowl dish.
Healthy Hot Wings is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes yummy. Healthy Hot Wings is something that I have loved my whole life. They’re fine and they look fantastic.
To begin with this recipe, we have to prepare a few ingredients. You can cook healthy hot wings using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Hot Wings:
- Take 10 Whole Chicken Wings (Upper Arm, Forearm, and Hand)
- Get 1 as needed Cooking Spray
- Get Seasoning
- Get 2 tbsp Vegetable Oil
- Get 1/2 tsp Cayenne Pepper (or Ground Red Pepper)
- Get 1/2 tsp Paprika
- Take 1/2 tsp Onion Powder
- Prepare 1/4 tsp Cinnamon
- Get 1/4 tsp Pepper
- Make ready 1/4 tsp Salt
Top healthy hot wings recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Full ingredient & nutrition information of the Healthy Baked Hot Wings Calories. Arrange the wings in a single layer in the pans. Avoid having the wings touch each other.
Instructions to make Healthy Hot Wings:
- Boil chicken wings in large pot until cooked.
- Carefully remove skin and cut wings into hands, forearms, and upper arms. Discard hands and skin. Use a sharp knife and be careful when removing skin so that you don't lose any meat.
- In a large bowl, mix together vegetable oil and seasonings. Toss chicken in mixture ensuring that all sides of chicken are coated.
- Apply cooking spray to a baking pan and align chicken pieces evenly on the pan. Bake chicken for 10 minutes at 350°F.
- Yields 4 servings. For spicier wings, add more cayenne pepper.
Arrange the wings in a single layer in the pans. Avoid having the wings touch each other. Drizzle with the remaining garlic puree and sprinkle with the leftover bread crumb mixture. Give your favorite bar food a healthy makeover. Toss the wings in the buffalo sauce and serve with Parmesan yogurt dip and vegetables.
So that’s going to wrap it up with this special food healthy hot wings recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
